Wellness at your fingertips.

Talk with a therapist.

Attain your ideal weight.

Improve your nutrition.

Company Overview

Perlman Wellness is a division of Perlman Clinic, an independent primary care practice based in San Diego with more than 200 licensed medical providers. Perlman Clinic started Perlman Wellness to offer more clinically-based services around health and well-being. Our wellness team now includes mental health, weight management, nutrition, CGM, endocrinology, pain management, and fertility specialists. 

How it Works

First and foremost, we are not a one-size fits all model. When it comes to your health, your needs are unique. We understand that. Accordingly, the first step is booking a new patient appointment with the provider of your choice. In that first appointment we will try to really get to know you. We'll develop a plan for your success, which we'll modify over time based on the results. Some things to highlight:

  • 1-on-1

    Our counseling is always 1-on-1. The first session will be lengthy, with follow ups varying in time and frequency based on your personal plan.

  • Virtual

    Services are 100% virtual, so you can take the sessions from the convenience of your home or on-the-go!

  • Clinically Based

    Our wellness practices are clinically based and we will work with your primary care provider, if requested or appropriate.

  • Insurance Accepted

    Most insurances are accepted. See our insurance page for more details. We also accept credit card for those not using insurance.

Our Services in San Diego

  • Mental Health

    We offer an authentic, safe space for patients to express their thoughts and emotions without judgment. Our licensed mental health therapists and psychiatric providers provide individualized care to fit your needs.

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  • Weight Management

    Whether you’re looking to lose, gain or maintain weight, our medical team is here to support you. Our clinicians will plan treatment within the overall context of lifestyle behavior, eating habits, and activity level, and tailor your plan accordingly.

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  • Nutrition

    With so many conflicting nutrition tricks, tips, and diets out there, we keep it simple. Our team of registered nutritionists get to know you and help you take pragmatic steps to meet your health goals.

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  • Endocrinology

    Our endocrinology providers specialize in diagnosing and treating disorders related to hormones and the endocrine system, such as diabetes, thyroid disorders, adrenal insufficiency, and reproductive disorders.

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  • Psychiatry

    Our team of psychiatrists meet with you to assess your situation and help you form a treatment plan. This may include medication, therapy, or a combination of treatment.

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  • Continuous Glucose Monitoring

    Continuous Glucose Monitoring (CGM) can help improve your Hemoglobin A1c level (a blood test for prediabetes and diabetes), attaining a healthier weight, or identifying the impact of different foods on your glucose levels.

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  • Pain Management

    Our pain management team consists of highly skilled and experienced healthcare professionals who are passionate about helping patients manage their pain effectively.

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