Marriage & Couples Counseling

Consider Marriage and Couples Counseling

Without a doubt, the role that your partner plays in your life is a profound one. They’re often the ones that offer you support when you’re going after a challenging task and uplift you when you need it the most. However, what happens when that relationship turns into one that is stressful and unhealthy? Understand that relationships will go through their fair share of ups and downs, but what they need to thrive are strategies for success. Fortunately, you can get the tools you need to propel your marriage or relationship forward with therapy in San Diego.

 

What is Marriage and Couples Counseling?

Many couples try to work things out in their relationship by themselves, but this isn’t always the best approach. Trying to figure out issues like how to divide household labor, discipline children, or manage finances can get complicated, especially when you two have very different opinions. Marriage and couples counseling helps partners comprehend and resolve their conflicts so they can improve their relationship. A licensed therapist would provide you and your significant other with techniques on how to communicate better, settle your differences, solve problems, and disagree in a healthier way.

 

Is Marriage or Couples Counseling Worth It?

When people consider therapy, the first thing they ask themselves is, “Is this worth it?”. The answer is yes. It can be extremely beneficial if you’d like to make your relationship work, but you have to be willing to address your flaws. In fact, studies show that receiving couples therapy before getting married empowers couples to take action in order to maintain their relationship long-term. In addition, couples who seek treatment early on achieve better outcomes than those who wait until their problems are very severe. Given that almost 50 percent of marriages will end in divorce or separation, it’s worth it to at least give marriage and couples therapy in San Diego a try.

 

Signs You Need Marriage/Couples Couples

At the beginning of your relationship, it was probably easier to overlook some of your partner's habits, but after spending some time together, those same habits can start to irk your nerves. Over time and without including a therapist, you two may begin to communicate less and find yourself not caring as much. This example is just one reason why marriage or couples therapy might be a solution for you. However, here are some other issues that may arise where marriage therapy in San Diego might be a good idea: 

  • Blended families

  • Cultural differences

  • Finances

  • Unemployment 

  • Infertility

  • Domestic abuse

  • Infidelity

  • Mental or physical conditions

  • Sexual challenges

  • Communication issues

  • Substance abuse

  • Disciplining children

 

Get Therapy in San Diego for Your Marriage or Partnership

If you find it challenging to communicate with your partner and feel like you’re growing apart, you should consider marriage and couples therapy. At Perlman Wellness, our team of licensed therapists can help you pinpoint the sources of your conflict and then help you effectively resolve them. While it won’t be easy, getting therapy in San Diego could be worth it for your relationship. So schedule an appointment today to learn how to understand one another better and determine the best next steps for your marriage.